Practicing good and proper hygiene is a good investment, not just for your teeth but for your overall well-being.
Despite brushing your teeth, the recommended daily amount, you can still run into dental problems. A lot of people do not realise there is a right way and a wrong way to brush your teeth. Diligent oral care can backfire on you if you are not brushing your teeth and looking after your gums properly. Poor brushing habits can lead to an increased risk of issues such as gum disease and teeth sensitivity.
If you have had to postpone your regular dental check ups or are in between appointments, you may be wondering if it is possible to get that squeaky-clean feeling at home. In addition to the tips and tricks below, we strongly advise minimising your daily intake of sugar, which attracts tooth-decaying bacteria.