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Alcohol and Your Oral Health
The odd beverage here or there won’t cause too much lasting damage to your body, but it’s important to be aware of the ways in which alcohol affects your oral...
What Can Result From Poor Oral Hygiene?
Oral hygiene is essential to your health and wellbeing. By not looking after your teeth and gums you can increase the risk of oral diseases. These diseases can then be linked to diabetes, pregnancy complications, and heart attacks, for example. As a result, maintaining good oral hygiene is critical.
Populations With Poor Oral Hygiene
Poor oral hygiene can result in a major health burden for many countries and affect people throughout their lifetime, causing pain, discomfort, disfigurement, and even death. Most low- and middle-income countries are unable to provide services to prevent and treat oral health conditions. There is an extraordinarily strong correlation between socioeconomic status (income, occupation, and educational level) and the prevalence and severity of oral diseases
How To Stop Grinding Teeth
Teeth grinding – also known as bruxism – is when you rub your teeth together or clench your jaw often without even realizing you are doing it.
Teeth grinding can cause pain in your face, headaches, earaches, and even over time, cause worn-down teeth which can lead to sensitivity and broken teeth, especially when it happens at night.
How Good Oral Hygiene Can Contribute To General Well Being
Did you know that your oral health offers clues about your overall well being? Problems in your mouth can affect the rest of your body and you must protect yourself by learning more about the connection between your oral hygiene and overall health. What is the connection between oral hygiene and wellbeing?
How To Clean Your Teeth Like A Hygienist
Cleaning your teeth is the most important thing you can ever do for the health of your mouth. By keeping your teeth clean, you can avoid problems like gum disease, tartar build-up, and even tooth loss – and there are different ways of cleaning your teeth to keep them as healthy as possible.
Let us look at a few different methods for you to clean your teeth at home as well as they will be cleaned at the dentist.
How To Get Rid Of A Toothache
The obvious solution to any type of dental pain is to see a dentist as soon as possible. When you cannot get to your dentist right away, however, you may have to endure some amount of discomfort in the meantime. The following tips can help you minimize toothache while you wait for your dental appointment.
How To Remove Plaque From Teeth
Have you ever noticed that after a dental appointment your teeth look sparkly and clean, but over time they appear more dull and yellow? Plaque is a soft, sticky film that builds upon the outside of the teeth and along the gum line. You can often prevent and treat plaque buildup at home. If you do not practice good dental hygiene, plaque can turn into a hard yellow-brown substance called tartar.
How To Improve Oral Hygiene
Practicing good and proper hygiene is a good investment, not just for your teeth but for your overall well-being.
7 Ways To Improve Your Teeth Cleaning Technique
Despite brushing your teeth, the recommended daily amount, you can still run into dental problems. A lot of people do not realise there is a right way and a wrong way to brush your teeth. Diligent oral care can backfire on you if you are not brushing your teeth and looking after your gums properly. Poor brushing habits can lead to an increased risk of issues such as gum disease and teeth sensitivity.
Deep Cleaning Teeth At Home
If you have had to postpone your regular dental check ups or are in between appointments, you may be wondering if it is possible to get that squeaky-clean feeling at home. In addition to the tips and tricks below, we strongly advise minimising your daily intake of sugar, which attracts tooth-decaying bacteria.
Are Electric Toothbrushes Worth It?
When it comes to essential oral hygiene, it is recommended by dentists to brush your teeth at least twice a day with a good toothbrush. A suitable toothbrush will help remove the build-up of plaque from teeth and gums, preventing tooth decay and gum disease.
Both electric and manual toothbrushes are effective at removing oral plaque, but with electric toothbrushes being more expensive than a manual toothbrush, are they worth it?
Portable Oral Hygiene Products For When On The Go
Maintaining oral hygiene can seem challenging when you are camping or hiking, and it can be just as tricky when you are spending the day on an airplane or other means of travel. Regardless of your plans, whether it is your suitcase or handbag, follow our guide to sharing the perfect essentials for oral hygiene when on the go.
What Do Healthy Gums Look Like?
We all want to believe that we look after our teeth and gums. Most people brush their teeth twice a day and visit the dentist once a year. Some of us go so far as to floss.
Although a toothache may cause a trip to the dentist, a little redness in our gums or a whiff of bad breath may go unnoticed. So, to help you keep your mouth in top form, here are six warning signs to look out for.
How Long Does An Electric Toothbrush Last?
Electric toothbrushes are often recommended for improved dental hygiene. Brushing with an electric toothbrush is a quick and easy way to help keep your teeth and gums clean and healthy. But they’re more expensive than a regular toothbrush, and the replacement brush heads can be pricey, too. However, your electric toothbrush will last for longer if you handle it properly. Read our blog post to see how you can care for your electric toothbrush.
Oral Hygiene For Kids
Your child’s well-being is your primary concern, and oral hygiene is an integral aspect of their overall health. It is important to set your child on the right course for a lifetime of good oral hygiene by taking care of their teeth and gums. Read our blog for more information on children’s oral hygiene.